Weigh In record (no journal entry) for 18 March 2023
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 15.42g | Prot: 26.05g | Carbs: 103.50g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Saarioinen Isompi Jauhelihakeitto. Dinner: Kotimaista Neljän Viljan Hiutale, Mustaherukka, Rainbow Mansikkakeitto. more...
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Losing 0.7 kg a Week
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ruusunverso's Weight History
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