Weigh In record (no journal entry) for 18 March 2023
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84.5 kg
Lost so far: 11.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 17.01g | Prot: 13.04g | Carbs: 32.46g.
Breakfast: Салат из Пекинской Капусты, Жареная Картошка, Яичный Омлет, Nestle Lion Готовый Завтрак, Словяночка Молоко 2,5%. more...
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Losing 0.7 kg a Week
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arnauto4ka1's Weight History
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