Weigh In record (no journal entry) for 18 March 2023
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73 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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496 kcal
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Fat: 12.71g | Prot: 21.19g | Carbs: 67.26g.
Breakfast: REWE Beste Wahl Haselnuss Kerne Geröstet & Gehackt, Ener Bio Dinkel Flocken, Ener Bio Soft Aprikosen, Ener Bio Apfelringe, Alpro Soya Sojamilch Ungesüßt. more...
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Losing 1.0 kg a Week
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littlesun73's Weight History
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