Weigh In record (no journal entry) for 18 March 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2710 kcal
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Fat: 100.02g | Prot: 178.01g | Carbs: 272.00g.
Lunch: 오징어국, 불고기, 대림선 해물동그랑땡, 햇반 현미밥. Dinner: 칼국수, 두부조림, 돈까스. Snacks/Other: 서울우유 저지방우유, CU 딸기샌드위치, 스타벅스 (Starbucks) 카페라떼 (Tall). more...
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steady weight
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justduing's Weight History
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