Weigh In record (no journal entry) for 18 March 2023
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66.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 29.03g | Prot: 48.04g | Carbs: 55.02g.
Breakfast: Hacendado Fresa o Freson, Café con Leche Semi Descremada, Pan Integral, Hacendado Queso Edam . Lunch: Hacendado Yogur Natural 0%, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceitunas Verdes, Queso de Cabra. more...
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Losing 0.1 kg a Week
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Mir*~*yam's Weight History
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