Weigh In record (no journal entry) for 18 March 2023
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52.6 kg
Lost so far: 5.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 23.88g | Prot: 11.87g | Carbs: 36.09g.
Breakfast: Кофе (Растворимый), JLC Творог Сладкий 20%, Сливочное Масло, 6 Злаков на Молоке. more...
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Losing 0.4 kg a Week
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yugayirisha167's Weight History
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