Weigh In record (no journal entry) for 17 March 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 99.98g | Prot: 151.06g | Carbs: 234.93g.
Breakfast: Rosamonte Yerba Mate, Facturas, Cereal Mix Galletitas Avena y Pasas, Frutos Secos. Lunch: Huevo Duro, Papa Cocida, Hígado de Ternera. Dinner: Papa Cocida, Huevo Revuelto, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Quaker Avena Instantánea, La Serenísima Leche Entera, Facturas. more...
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Gaining 0.6 kg a Week
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