Weigh In record (no journal entry) for 17 March 2023
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57.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 38.17g | Prot: 62.75g | Carbs: 58.83g.
Breakfast: Café au Lait, Prozis Pancake Peanut Butter. Lunch: Pommes de Terre Sautées, Chou Rouge, Boeuf Bourguignon. Dinner: Casino Jambon Sec, Eco + Surimi, Emmental, Cacahuètes. more...
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Losing 2.5 kg a Week
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Julyinthesky's Weight History
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