Weigh In record (no journal entry) for 17 March 2023
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109.5 kg
Lost so far: 8.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 62.62g | Prot: 66.83g | Carbs: 91.57g.
Lunch: Uvas tipo Europeu, Repolho-Roxo, Farofa de Cenoura, Namorado Feijão Carioca, Almôndegas de Carne de Vaca. Dinner: Repolho-Roxo, Farofa de Cenoura, Friboi Costela Bovina Cozida, Hortifruti Mandioca Cozida. Snacks/Other: Tirolez Queijo Prato, Crepioca. more...
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Losing 0.5 kg a Week
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AllanaCarolinaCarvalho's Weight History
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