Weigh In record (no journal entry) for 17 March 2023
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55.1 kg
Lost so far: 20.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 38.65g | Prot: 102.88g | Carbs: 134.91g.
Breakfast: Bauducco Pão de Forma Tradicional Fermentação Natural, Ovo, Melon. Lunch: Portuguese Grilled Chicken Breast, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Inglesa Crua. Dinner: Bassi Bife Ancho, Heinz Ketchup, Batata Inglesa Crua, Friboi Patinho Cru, Panco Pão de Hamburguer. more...
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Losing 0.2 kg a Week
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thaissacordeiro's Weight History
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