Weigh In record (no journal entry) for 17 March 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 79.63g | Prot: 45.09g | Carbs: 123.55g.
Breakfast: Кефир 2,5%, Винегрет. Lunch: Кофе (Растворимый), Кефир 2,5%, Винегрет. Dinner: Перекресток Салат Нежность, Coca-Cola Кола, Яблоко Зеленое, Макароны по Флотски. more...
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1625 kcal
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Exercise:
Шаги - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Tamara.29's Weight History
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