Weigh In record (no journal entry) for 17 March 2023
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88.3 kg
Lost so far: 6.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 65.18g | Prot: 79.35g | Carbs: 120.82g.
Breakfast: Goiaba Vermelha. Lunch: Viçosa Doce de Leite, Tomates, Canastra Queijo, Bisteca de Porco Grelhada, Berinjela Cozida, Ovo Cozido, Couve Manteiga Refogada, Arroz Branco (Cozido). Dinner: Atum em Óleo (Enlatado), Salsaretti Molho Especial, Canastra Queijo, Wickbold Wrap 100% Integral. Snacks/Other: Pão de Açúcar Sonho de Chocolate . more...
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Losing 1.4 kg a Week
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Danizinha Sabino's Weight History
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