Runs4Fitness's Journal, 17 Mar 23

Good morning and happy Saint Patrick’s Friday! ☀️🍀😁 😘🤗🍀
Keep working it,…. 😅 the weekend is in sight.👀👏🎉😘 🍹
108.1 kg Lost so far: 13.0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
722 kcal Fat: 20.29g | Prot: 40.58g | Carbs: 96.41g.   Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
Losing 3.8 kg a Week

21 Supporters    Support   

Comments 
I am in party mode today. No work for me. LOL.  
17 Mar 23 by member: -MorticiaAddams
Happy St. Patrick's Day ☘️🍻 🌈💰 
17 Mar 23 by member: LivinBreezy

     
 

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