Weigh In record (no journal entry) for 17 March 2023
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69.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 38.94g | Prot: 59.41g | Carbs: 87.71g.
Lunch: Kohlroulade. Dinner: L'osteria Pizza Margherita. Snacks/Other: Flensburger Dunkel. more...
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Losing 0.2 kg a Week
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joanna0204's Weight History
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