Weigh In record (no journal entry) for 17 March 2023
|
60.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 34.58g | Prot: 38.78g | Carbs: 51.54g.
Breakfast: Zinus Миндальное Молоко , Smart Cafe Яйцо, Избенка Масло Сливочное, Artisana Тахини, Ясно Солнышко Овсянка Сухая. Lunch: Протеин Бар Протеиновый Батончик. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alimeametova's Weight History
|