Weigh In record (no journal entry) for 17 March 2023
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.66g | Prot: 39.94g | Carbs: 82.32g.
Breakfast: Tuc's Biscoito Sabor Pizza. Lunch: Nabisco Chocolicia, Portuguese Pot Roast. Dinner: Madero Brigadeiro de Colher. more...
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Gaining 0.7 kg a Week
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fabio1775's Weight History
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