Weigh In record (no journal entry) for 17 March 2023
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57.1 kg
Lost so far: 0.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 23.65g | Prot: 71.06g | Carbs: 51.00g.
Breakfast: Ehrmann High Protein Chocolate Mousse. Lunch: Mandarino, Roast Beef, Artica Spinaci al Burro. Dinner: Céréal Fette Proteiche ai Legumi, Succo d'arancia, Gastronomia di Mare Insalata di Mare . Snacks/Other: Mele Fuji. more...
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Losing 0.7 kg a Week
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irenemagni76's Weight History
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