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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
17 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 17 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 17 March 2023
71 kg
Lost so far:
8.8 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2023:
864 kcal
Fat: 26.93g | Prot: 15.00g | Carbs: 122.42g.
Breakfast:
Каша Пшенная на Воде, Кофе с Молоком.
Lunch:
Кофе (Растворимый).
Dinner:
Чай с Молоком, Старый Мельник Пиво, Метрополис Вареники с Картофелем и Салом.
more...
2608 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History