Weigh In record (no journal entry) for 17 March 2023
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70 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 41.13g | Prot: 70.72g | Carbs: 39.71g.
Breakfast: Coop Mellan Filmjölk, Mjuk Tekaka, Kaviar, Stekt Ägg, Kokt Ägg, Kaffe. Lunch: Lätta Smör, Stekt Ägg, Mjuk Tekaka. Dinner: Coca-cola Coca-Cola Zero (Burk), Ridderheims Serrano Tapas. Snacks/Other: Grillad Kyckling (utan Skinn), Lätta Smör, Mjuk Tekaka, Cloetta Bridge Original . more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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