Hrustalnay_Roza's Journal, 28 Mar 18

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Weigh In record (no journal entry) for 28 March 2018

65 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2018:

1650 kcal

Fat: 70.32g | Prot: 49.01g | Carbs: 209.07g. Breakfast: Бутерброд с Маслом и Сыром, Бутерброд с Маслом и Сыром. Lunch: Курскхлеб Хлеб Коренской, Лаваш, Свиная Корейка (Вырезка), Три Правила Рис с Овощами по-Гавайски. Snacks/Other: Банан, Слойка с Яблоком. more...

2129 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Hrustalnay_Roza's Journal, 28 Mar 18

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