Weigh In record (no journal entry) for 17 March 2023
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108.5 kg
Lost so far: 6.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 46.87g | Prot: 43.34g | Carbs: 179.73g.
Breakfast: Чай, Тортилья Сырная . Lunch: Orion Чокопай, Плов с Бараниной, Хлебопек Хлеб Дарницкий, Помидоры, Вязанка Сосиски Молокуши. Dinner: Вкусно и Точка Чизбургер. more...
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Losing 2.8 kg a Week
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krutilnikova94's Weight History
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