Weigh In record (no journal entry) for 17 March 2023
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 17.93g | Prot: 39.72g | Carbs: 121.00g.
Lunch: Котлета Рыбная, Соевый Соус, Огурец (с Кожурой), Russian Boiled Barley. Dinner: Огурец (с Кожурой), Гордость Фермера Уши Свиные, Олимп Шато Ле Клер. more...
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Losing 0.7 kg a Week
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alexeymikhaylenko's Weight History
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