Weigh In record (no journal entry) for 17 March 2023
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87.7 kg
Lost so far: 11.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 13.32g | Prot: 71.41g | Carbs: 52.55g.
Breakfast: 全家 二配大飯糰泡菜鮪魚, 雞胸肉. Lunch: 滷雞腿. more...
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Gaining 3.5 kg a Week
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wenying0608's Weight History
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