ha5309's Journal, 17 Mar 23

體重是 45.5
BMI 18.5
體脂率22.1
內臟脂肪 3.5
腰圍 26吋
45.5 kg Lost so far: 19.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
729 kcal Fat: 44.64g | Prot: 48.56g | Carbs: 35.65g.   Lunch: 雞蛋(整個), 盛香珍 無調味堅果, 火鍋. more...
Gaining 0.1 kg a Week

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ha5309's Weight History


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