Weigh In record (no journal entry) for 17 March 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 57.24g | Prot: 203.89g | Carbs: 324.88g.
Lunch: Korean Pan Fried Tofu, 소불고기, 쑥국, 밥. Dinner: 쑥국, 동태전, 소불고기, Korean Full Bowl Rice. Snacks/Other: 인절미, NS 포대유청 wpi. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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