Weigh In record (no journal entry) for 17 March 2023
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 20.70g | Prot: 23.40g | Carbs: 97.56g.
Breakfast: Tess Чай с Шиповником и Яблоком. Lunch: Белый Замок Коктейль Молочный Шоколадный. more...
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Gaining 1.4 kg a Week
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