Weigh In record (no journal entry) for 16 March 2023
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98.4 kg
Lost so far: 14.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 1.00g | Prot: 26.00g | Carbs: 33.00g.
Breakfast: Kroger 100% Orange Juice, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. more...
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Losing 0.7 kg a Week
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Jonnynumber5's Weight History
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