Weigh In record (no journal entry) for 16 March 2023
|
91.3 kg
Lost so far: 3.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 10.50g | Prot: 21.21g | Carbs: 50.23g.
Lunch: Arroz Blanco Cocido, Sancocho. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teffy finamore's Weight History
|