Weigh In record (no journal entry) for 16 March 2023
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57.1 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 82.53g | Prot: 64.53g | Carbs: 313.00g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Alani Nu Cosmic Stardust Energy Drink. Lunch: Fiber One Brownie Chocolate Chip Cookie, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Iced Tea. Dinner: Oreo Mint Fudge Cremes, Nabisco Oreo, Halo Top Creamery Strawberry Ice Cream. Snacks/Other: Juanita's Foods Tortilla Chips, ONE Blueberry Cobbler Protein Bar, Tone It Up Birthday Cake Protein Bar. more...
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Losing 5.1 kg a Week
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paincreatesfame's Weight History
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