Weigh In record (no journal entry) for 16 March 2023
|
88 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 25.17g | Prot: 30.38g | Carbs: 16.23g.
Breakfast: Queijo Branco, Banana Prata, Vitória Uva, Ovo. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivisamorim's Weight History
|