Weigh In record (no journal entry) for 16 March 2023
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 77.08g | Prot: 99.19g | Carbs: 125.33g.
Breakfast: La Salteña Pan Doble Salvado Light, Tregar Queso Blanco Light, Tomates, Durazno, Huevo. Lunch: Tomates, Zapallo Hervido, Ilolay Queso Port Salut Light, Huevo, Granja del Sol Milanesa de 4 Vegetales. Dinner: La Serenísima Queso Port Salut Light, Huevo, Filete de Res. Snacks/Other: Aguila Chocolate, Durazno, La Salteña Pan Doble Salvado Light, ENTRE NUTS Pasta de Mani Crocante, Patagonia Mermelada Light, La Serenísima Yogurisimo Estilo Griego. more...
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Losing 1.1 kg a Week
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agusbossi's Weight History
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