Weigh In record (no journal entry) for 16 March 2023
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.09g | Prot: 36.23g | Carbs: 75.40g.
Lunch: Integra Barra de Semillas y Arándanos sin TACC, la Parmesana Vinagreta Ligth, Frizata Frichicken Empanada, Zanahoria, Rúcula. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Snacks/Other: Miel, Go Natural Granola Crunch, Arándanos, Yogurísimo Yogur Sabor Natural Endulzado con Azúcar de Caña. more...
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Gaining 0.7 kg a Week
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teremacri's Weight History
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