Weigh In record (no journal entry) for 16 March 2023
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74.2 kg
Lost so far: 4.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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64 kcal
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Fat: 2.67g | Prot: 6.24g | Carbs: 3.77g.
Breakfast: Limonada Baja en Calorías, Hacendado Jamón Cocido Extra Finas Lonchas, Hacendado Leche Entera, Café Espresso. more...
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Losing 1.4 kg a Week
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