Weigh In record (no journal entry) for 16 March 2023
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 43.53g | Prot: 58.85g | Carbs: 126.50g.
Breakfast: Doctor Green Хлебцы Хрустящие с Яблоком, Корицей и Ванилью, Чай с Сахаром, Омлет с Молоком, Green Snap Beans (Frozen). Lunch: Tokiny Суши Филадельфия, Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью. more...
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Losing 1.2 kg a Week
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TatiankaT's Weight History
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