Weigh In record (no journal entry) for 16 March 2023
|
113.1 kg
Lost so far: 8.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 29.58g | Prot: 35.80g | Carbs: 50.56g.
Breakfast: Haferflockenkekse, Chiasamen, Trauben Kernlos, Fettarmer Joghurt Mild - 1.5% Fett, Haferflocken, Banane. Lunch: Aldi Eiweißbrot (35g), Käse, Gekochtes Ei. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cornelia Annett's Weight History
|