Weigh In record (no journal entry) for 16 March 2023
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73.9 kg
Lost so far: 31.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 46.45g | Prot: 74.95g | Carbs: 90.62g.
Breakfast: Braeburn Äpfeln, Heidelbeeren, Erdbeeren, Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Milbona Speisequark 20% Fett. Lunch: Milbona Maasdamer, Cocktailtomaten, Eisbergsalat. Dinner: Babybel Mini Babybel, Hofmaier Lachsschinken, Mischbrot. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. more...
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Losing 0.4 kg a Week
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Claudia387's Weight History
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