Weigh In record (no journal entry) for 12 January 2015
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128.3 kg
Lost so far: 10.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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426 kcal
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Fat: 4.80g | Prot: 25.55g | Carbs: 71.00g.
Breakfast: V8 V-Fusion Energy Orange Pineapple (V8). Lunch: Mahatma Jasmine Rice, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Mars Milky Way (Minis). more...
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Gaining 1.7 kg a Week
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neoeny152's Weight History
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