Weigh In record (no journal entry) for 16 March 2023
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 21.54g | Prot: 87.92g | Carbs: 50.86g.
Lunch: Exponenta Active Вишня-Ревень. Dinner: Савушкин Teos Йогурт Греческий 2%, Здравушка Молоко Топленое 3,2% , Жареная или Запеченная Курица (Кожа не Съедена), Груша. more...
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Losing 8.4 kg a Week
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aliams777's Weight History
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