Weigh In record (no journal entry) for 16 March 2023
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70.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 20.67g | Prot: 24.35g | Carbs: 55.99g.
Breakfast: Белый Город Молоко 2,5%, Вареное Яйцо, Сваренное Вкрутую Яйцо, Гречка Вареная, Гречка Отварная. more...
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Losing 7 kg a Week
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scorpion2111's Weight History
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