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Pitu Coquoz.
Journal
12 Jan 15
Pitu Coquoz.'s Journal, 12 Jan 15
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Weigh In record (no journal entry) for 12 January 2015
110.6 kg
Lost so far:
71.6 kg
.
Still to go:
40.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2015:
1505 kcal
Fat: 60.56g | Prot: 62.67g | Carbs: 181.98g.
Breakfast:
Jugo de Naranja Recién Exprimido, Café con Leche, Grisines.
Lunch:
La Serenísima Queso Sardo, Zanahoria Cocida, Cebollas, Zapallito Verde, Huevo Revuelto.
Snacks/Other:
Villa del Sur Levite Pera.
more...
3159 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Pitu Coquoz.'s Weight History
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