Weigh In record (no journal entry) for 16 March 2023
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 7.85g | Prot: 13.08g | Carbs: 30.56g.
Lunch: BeFit Фасолевый Суп с Говядиной. Snacks/Other: Яблоко. more...
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Losing 7.7 kg a Week
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