Weigh In record (no journal entry) for 12 January 2015
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104.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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865 kcal
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Fat: 15.10g | Prot: 95.53g | Carbs: 90.27g.
Breakfast: Granvita Avena Integral 0% Azúcar Con Trocitos De Fresa, Parmalat Leche Deslactosada Light, Inner Armour Super Quad Protein. Lunch: Carne de Soya. Dinner: Herdez Lomo de Atun en Agua, Cóctel de Verduras (Enlatado), Grun Choice, McCormick Mayonesa Light, Zumo de Limón, Tomates, Habaneras Galleta Integral. more...
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Gaining 4.9 kg a Week
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Fernandovrivas's Weight History
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