Weigh In record (no journal entry) for 15 March 2023
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 39.09g | Prot: 41.33g | Carbs: 112.09g.
Breakfast: Banana, Café con Leche. Lunch: Ciudad del Lago Arveja y Choclo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Huertas del Pilar Wrap Caesar. Snacks/Other: Tortas de Arroz Integral, Café con Leche. more...
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Losing 0.2 kg a Week
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