Weigh In record (no journal entry) for 16 March 2023
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 10.20g | Prot: 36.60g | Carbs: 7.00g.
Breakfast: 義美 無加糖豆漿. Lunch: 7-11 卜蜂義式香草雞胸肉. more...
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Gaining 0.1 kg a Week
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