Weigh In record (no journal entry) for 16 March 2023
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87.2 kg
Lost so far: 12.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 11.20g | Prot: 12.10g | Carbs: 61.60g.
Breakfast: 全家 大口宮保雞丁飯糰, 全家 熱美式（中）. more...
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Losing 2.1 kg a Week
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wenying0608's Weight History
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