jina jeong's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
63.2 kg Lost so far: 3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
1246 kcal Fat: 47.20g | Prot: 103.61g | Carbs: 106.80g.   Breakfast: 꿀, 사과 (껍질 제외), 바나나, 풀무원 찌개두부, 매일 매일두유 99.89. Lunch: 가자미구이, 키친콤마 불고기볶음밥, 소고기미역국. Snacks/Other: 뚜레쥬르 뚜레쥬르가 만든 신선한 딸기우유. more...
Losing 1.4 kg a Week

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jina jeong's Weight History


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