Weigh In record (no journal entry) for 13 March 2023
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 37.83g | Prot: 58.92g | Carbs: 123.34g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Frango, Salada Crua. Dinner: Gomes da Costa Patê de Atum, Seven Boys Pão de Forma (50g), Poços de Caldas Requeijão Cremoso, Seven Boys Bisnaguinha. more...
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Losing 1.8 kg a Week
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fanithibau's Weight History
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