Weigh In record (no journal entry) for 15 March 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 38.46g | Prot: 124.41g | Carbs: 212.77g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Arance, Olio Extra Vergine di Oliva, Funghi Pleurotus, Polipo. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Coop Petto di Tacchino, Wasa Original, Coop Petto di Tacchino. Snacks/Other: Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 2.8 kg a Week
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Cazumoto's Weight History
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