Weigh In record (no journal entry) for 15 March 2023
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57.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 41.98g | Prot: 88.69g | Carbs: 152.56g.
Breakfast: Pastafrola, Naranjas, Manzana Roja, Mantecol Mantecol. Lunch: Tortillas de Papa, Milanesa de Ternera. Dinner: Granja Tres Arroyos Medallón de Pollo, Peras, Repollo Verde, Pata Muslo. Snacks/Other: Dulcor Mermelada de Higo, Queso Crema, Risky Dit Tostadas de Arroz, Manzana Verde, Banana. more...
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1981 kcal
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Exercise:
Running - 10/kph - 1 hour and 2 minutes, Resting - 17 hours and 28 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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vanesanewbery's Weight History
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