Thamires Rocha's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
90.7 kg Lost so far: 11.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
664 kcal Fat: 22.60g | Prot: 43.40g | Carbs: 71.61g.   Breakfast: Açúcar, 3 Corações Cápsula Café com Leite, Doriana Margarina Cremosa com Sal, Panco Pão Integral. Lunch: Legumes Refogados, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
Losing 0.9 kg a Week



     
 

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Thamires Rocha's Weight History


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