Weigh In record (no journal entry) for 15 March 2023
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90.7 kg
Lost so far: 11.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 22.60g | Prot: 43.40g | Carbs: 71.61g.
Breakfast: Açúcar, 3 Corações Cápsula Café com Leite, Doriana Margarina Cremosa com Sal, Panco Pão Integral. Lunch: Legumes Refogados, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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Thamires Rocha's Weight History
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